Friday July 25
Sleeping pattern: 11 p.m-12 a.m, 12- 5:30 a.m, 5:30- 6:50 a.m
Weather: 66 Degrees at 10:19 a.m
high of 77 Degrees
Morning Meal: Oat meal strawberry 4 packs nothing to drink
Lunch: Peanut butter and jelly and a mountain dew
Evening Meal: Banana, cranberry juice, water, fried chicken, fries
Slight Migraine
Stress levels: scale 1-10. 10 being the most stress
Life's goals: 1
Friends: 3
Relationship: 1
Family: 2
Work:1
Self-worth: 1
Sunday July 27 - Day of the Migraine
I started the day with a Migraine.
Fell asleep the night before at 11, woke up at 9:30.
Weather: 86 high, 80 at 7:12 p.m
Morning Meal: Nothing
Afternoon meal: left over rice and cheddar biscuit, 1 canned root bear (A&W)
Evening: Mountain dew, planning on having some BBQ chicken.
Migraine status: Had a full on Migraine. Pain on a scale of a 6. still a very mild one.
Today's activity:
Today I went to a picnic my migraine took away my desire to eat very much so I sipped on a canned root beer. The pain was going in and out, the pain was always there but the pain went from a four to a six. This was a church picnic, we played soft ball so I had enough energy to participate. we played 7 innings still felt the pain but it was around two or three. After the game it went back up to a six or seven.
I also took some pictures of wildlife!
Photo of the day, I took this today as well! Isom Jacobs...please give photo credit if you want to post in other places it is rough these days being an artist.
Pills taken: strong pain pills from prescriptions
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