Sunday, May 24, 2015
Stress not related to Migraines
I had a very stressful winter, that has caused me to have many migraines...or was that really the cause.
My first week back I got thee migraines back-to-back days. It may have been the same one but the medicine took away the side-effects of a headache. I have a lot of things to do this summer. I will overcome my fears of doing stand-up comedy, make a living doing photography, create a publication and find a specialist who can do something about these migraines.
By now I should be an expert, but I am more an expert on feeling pain, that was a Drake joke, boom that happened. I can say that I do know at least two triggers that I will be fighting. The summer has it's own lack of structure, either nothing is happening or something always pops up especially being self-employed. So my two triggers are sleeping pattern and eating pattern along with the quality of food.
Having foster kids I sleep with one eye open as some steal and eat all the food that usually keeps me healthy. Now that I am taking a break from college to search for a better living quality I have to focus on health and starting a publication and photography business, but with the unstable living conditions a migraine ruin everything.
However it has been mostly reduced stress this first week back and out of the seven days three were migraines. For anyone who has migraines there are the days of extreme fatigue that follows. I had two productive since I came back home, certainly not a good start. However, I did finish all the photos from the past events and I am free to take on the summer.
My first week back I got thee migraines back-to-back days. It may have been the same one but the medicine took away the side-effects of a headache. I have a lot of things to do this summer. I will overcome my fears of doing stand-up comedy, make a living doing photography, create a publication and find a specialist who can do something about these migraines.
By now I should be an expert, but I am more an expert on feeling pain, that was a Drake joke, boom that happened. I can say that I do know at least two triggers that I will be fighting. The summer has it's own lack of structure, either nothing is happening or something always pops up especially being self-employed. So my two triggers are sleeping pattern and eating pattern along with the quality of food.
Having foster kids I sleep with one eye open as some steal and eat all the food that usually keeps me healthy. Now that I am taking a break from college to search for a better living quality I have to focus on health and starting a publication and photography business, but with the unstable living conditions a migraine ruin everything.
However it has been mostly reduced stress this first week back and out of the seven days three were migraines. For anyone who has migraines there are the days of extreme fatigue that follows. I had two productive since I came back home, certainly not a good start. However, I did finish all the photos from the past events and I am free to take on the summer.
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